Fish Nuggetts (courtesy of sarahlongwell)

Tilapia, dredged in whole wheat flour, panko and eggs, and fried in a saute pan

Salsa Chicken over Rice (courtesy of jbd)

Frozen chicken in a 9x13 pan

Pour salsa over the top

Bake at 350 degrees

Sprinkle with shredded cheese right before done, return to oven to melt the cheese

This can also be done in the crockpot!

Grilled Top Sirloin Steaks (courtesy of Missyd)

Marinate in olive oil, beer, worcestershire sauce, low sodium soy sauce, balsamic vinegar, molasses, garlic and onion powder.

Grill indoor or out depending on the weather!